Tag Archives: Friends

Being an Accountability Buddy

being an accountability buddy

Loosing weight is hard and even harder when you are doing it alone.  When you are trying to get out of bed in the morning to go to the gym or go running it helps to keep you going when you have to call someone up and let them down.  Being an accountability buddy is more than just being a workout buddy but it means that you are available to push them further than they are used to going and help them keep on track with their workout goals.  You can go too far and push someone away or make them feel bad about themselves so it does matter to find the right workout partner.  I have spoken before about how you have to start somewhere in your goals to loose weight in Principals of Loosing Weight so I would advise consider checking out that archived podcast to get started.

Join me today as I talk about:

  • Why having a accountability partner is key to success
  • My accountability buddies I’ve had in my past
  • How to find someone you can workout with
  • How to be a good accountability buddy

Thank you for listening. Please find us on Facebook, iTunes, Twitter, Youtube, and Pinterest and follow or subscribe to keep up with us.  The wheels are always turning over here in the office.  Sign up for the newsletter to get all updates to the podcast with your email address.  Any comments, complaints, concerns, or questions please either comment below or email me at skilledgentlemen@gmail.com

Bar Tricks

Keg_FontsWhen you go out to the bar with your friends you are not always there to pick up women or to get absolutely hammered.  Normally you are hanging out just having a good time and blowing off some steam after work.  Have you ever noticed there is a lull in the conversation? This is a perfect time to bet someone for a beer!  There are plenty of ways to bet someone but these bar tricks is a perfect way to have fun and get free beer from your friends.

Join me today as we talk about:

  • What you should bring with you to the bar
  • Can bet for more than just phone numbers
  • Warnings of the bar tricks
  • Rescue the quarter bar trick
  • Beer Cuffs
  • Beer bottle and lighter
  • Blowing beer cap inside bottle
  • Toothpick balance fork trick

Thank you for listening. Please find us on Facebook, iTunes, Twitter, Youtube, and Pinterest and follow or subscribe to keep up with us.  The wheels are always turning over here in the office.  Sign up for the newsletter to get all updates to the podcast with your email address.  Any comments, complaints, concerns, or questions please either comment below or email me at skilledgentlemen@gmail.com

 

Beer Basics

beer-349876_640The length of this week has been astronomically long for reasons explained in the podcast today.  It it time to relax beside the pool and enjoy a carbonated piece of history.   That’s right, a cold beer.  Today we will be discussing beer.  But not only beer in the way that it is made or how it is made but the social and physiological side of beer.  Think it is a boring topic?  Trust me, it has been a blast to make today’s show!

Join me today as I talk about:

  • The wreck we had with our RSS feed
  • Our move on August 1 2015
  • Two main types of beer (and the third one)
  • How these beers are brewed
  • History on those beer
  • The official top 10 toasts from SGP

Picture and sources:

  • http://pixabay.com/p-349876/?no_redirect
  • http://www.beerexpert.co.uk/lager.html
  • http://irish.spike-jamie.com/drinking.html
  • http://heavy.com/social/2014/03/best-funny-drinking-toasts-memes/
  • http://www.myfavoriteshot.com/funny-toasts.html

 

Thank you for listening. Please find us on Facebook, iTunes, Twitter, Youtube, and Pinterest and follow or subscribe to keep up with us.  The wheels are always turning over here in the office.  Any comments, complaints, concerns, or questions please either comment below or email me at skilledgentlemen@gmail.com